Navigating the Impacts of Social Media on Teens

Social media has become an integral part of adolescents’ lives. As parents, it’s natural to wonder about the influence these platforms wield over our teens, especially when it comes to their self-esteem and social relationships. In this blog post, we’ll delve into some of the complex interplay between social media and adolescent well-being, offering insights READ MORE

Tech Addiction: Where to Begin?

In a time dominated by screens, it’s easy to find ourselves and kids glued to devices, scrolling through endless feeds, and losing track of time. An hour of scrolling can go by in a flash. Those hours add up, day after day, week after week. Quite literally, we’re losing our precious lives to Instagram reels READ MORE

6 Steps to Solve Your Technology Addiction

Face it, your relationship with your screens is impacting your daily life in a significant way. The average American looks at their phone approximately 80 times per day (every 12 minutes). That’s an average of 4 hours per day! The average teen consumes 7.5 hours of media per day! So yes, if you’re anything like READ MORE